As Movember comes to an end, I’ve been reflecting on the meaning behind this initiative.

Growing a moustache is a lighthearted way to start the conversation, but the issues behind it are serious.

Health is still something many of us hesitate to talk about, whether it’s regular checks, mental wellbeing or reaching out when support is needed. This month is a good push to bring those conversations into the open.

Over the past few years, I’ve made my own health a much higher priority and I’ve seen how much that decision has mattered not just for me but for my wife and our three daughters. Movember was another reminder to stay proactive and take small steps early.

To everyone who took part in Movember in big or small ways—thank you. These conversations make a difference, especially when we keep them going beyond the month.

Although the month has ended, the habits and the conversations shouldn’t.

#Movember #MensHealth #Wellbeing #HealthAwareness